Recognize to Recover: U.S. Soccer’s Essential Health & Safety Resource for Players, Coaches, and Parents

By HYSA | May 21, 2025 |

At Hudson Youth Soccer Association, player well-being is our top priority. That’s why we’re excited to highlight Recognize to Recover, U.S. Soccer’s official health and safety program designed to promote safe play and reduce injuries across all levels of the game. Whether you’re a player, coach, referee, or parent, this resource is packed with expert-backed guidance to help everyone stay safe, healthy, and game-ready. 

What Is Recognize to Recover?

Launched by U.S. Soccer, Recognize to Recover is a comprehensive initiative developed with medical professionals to provide educational materials and best practices for injury prevention, emergency preparedness, and overall player wellness. It covers a wide range of topics, including:

  • Concussion Awareness & Brain Health: Learn how to recognize symptoms, manage recovery, and understand age-appropriate heading guidelines.

  • Emergency Action Plans: Templates and checklists for handling medical emergencies, from cardiac events to severe weather.

  • Injury Prevention & Recovery: Resources on ACL injury prevention, foot care, and proper return-to-play protocols.

  • Environmental Safety: Guidelines for heat, cold, lightning, and air quality to ensure safe playing conditions.

  • Nutrition & Hydration: Tips on fueling athletes and staying hydrated before, during, and after games.

  • Mental Health Support: Tools to help players manage stress, anxiety, and emotional well-being.

Why It Matters

Recognize to Recover empowers our soccer community with the knowledge to prevent injuries and respond effectively when issues arise. It’s especially valuable for youth athletes, where early education and proactive care can make a lasting difference.

Explore the Program

We encourage all HYSA families, coaches, and players to explore the full range of resources at www.recognizetorecover.org. The site is user-friendly and organized by topic, making it easy to find the information you need.

Let’s work together to keep our players safe, informed, and thriving—on and off the field.

Posted in Conditioning & Nutrition

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